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TOUGH GUYS ARE AN ENDANGERED SPECIES.

SPEAKER ON MEN'S MENTAL HEALTH  - DR. DONALD   "SKIP" MONDRAGON

YOU ARE NOT ALONE.

We weren't meant to rebuild or turn our depression around on our own. And when we try to, we are an endangered species. It's time for men to reach out, connect, and get the tools and support they need to be the men they were meant to be. 

TIME TO TRANSFORM.

MEET DR. 'SKIP' MONDRAGON

"IT TAKES A TEAM TO REBUILD A BROKEN MAN..."

In Dr. Mondragon's TEDx talk, he contends that men in tough guy environments – military, first responders, athletes – struggle to identify, express and share their feelings.

 

Until they seek professional help and learn to connect on a deep level with other men, they will continue to seek out high-risk activities, self-medicate with drugs and alcohol, struggle in silence with mental illness, and die by suicide in alarming numbers.

 

He describes the circumstances that led to his depression and path to recovery. Dr. Skip Mondragon is a U.S. Army Colonel who spent 18 months in combat zones. As a national wrestling champion and Army physician for twenty-five years, he was the epitome of a tough guy. Yet, he was beat up, beaten down, and broken by depression.

 

He is on a mission to help tough guys struggling with depression, fight the stigma of mental illness, and save men from suicide.

SEE MORE INTERVIEWS AND PRESS
LEAVE ME A REVIEW AND SEE MORE HERE

Want to book Dr. Skip Mondragon to speak at your event, as a guest on your podcast, or feature him in an article for your blog?


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MY BOOK!

Wrestling Depression Is Not for Wimps! 

Lessons Learned from an Amateur Wrestler’s Fight to Triumph Over Depression

I started this journey to share lessons I learned during my recovery from depression. I set out to decrease the stigma related to mental illness, encourage men struggling with this disease to seek help, and assist them in their recovery. While writing my book, I did not realize I’d gain insights into my past and about myself.

GET ALL THE DETAILS HERE

LIMITED TIME: Get the full PDF version of my book for FREE!

Just fill out the form below and I'll send it straight to your inbox! 

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I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

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I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.
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